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Pick Your Wedgies With Pride (Road Trip Part I)

My apologies for the late post, we’re just getting in from our first day of yoga adventuring. It started with several hours in the car as we dropped my marvelous sister off at a 4-day scholar athlete...

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The Colors of the Wind (Road Trip Part II)

Yes, I did manage to haul my ass out of bed at 5:45 this morning and back to Bristol Yoga Studio for a second Kripalu class. I left a few minutes later than planned and walked into the studio at 6:32...

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Seavasana (Road Trip Part III)

When the alarm went off at 7 this morning, my mom and I both groaned and rolled over in our cozy little four-poster bed. Usually we’re early risers, but we were up late talking with our marvelous...

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“SUP?” (Road Trip Part IV)

“Life is limitless, and knowing this is what the spirit is.” -Macklemore My mom, Mary and I arrived at the beach for paddle board yoga just before 7AM. I was ecstatic, pee-your-pants,...

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Ode to Pumpa

When I first told Pumpa, my 88 year old grandfather, about my yoga plans for the summer, his old hazel eyes widened in surprise. “Yoga?” he asked, thick Russian accent adding several additional layers...

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Downward Facing Bog?

I’m currently on vacation with my family; between naps on the beach and tonight’s riveting finale of The Bachelorette, I’ve been hard pressed to find time to concoct a masterfully witty blog post. But...

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The Post-Vacation Post

Hello my yoga friends! I have just returned from a family vacation filled with sunny bliss and raunchy movies. (If you have the chance to see We’re the Millers with your family and you’re abnormally...

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Shameless Self-Promotion (and some animals)

When asked what he wanted for his birthday, the yogi replied, “I wish no gifts, only presence.” -website with a lot of yoga puns This week, I have something a little different for you guys. As you may...

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A Conclusion of Sorts, and Oprah

My yoga friends, the summer has officially come to an end. Well, maybe not officially- I haven’t checked with the farmers’ almanac or the elite group of calendar creators who have the power to declare...

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The Next Chapter

I’d like to share with you this picture of my friend Jonathan sent me the other day; studying abroad in Budapest isn’t stopping him from breaking out a badass downward dog or two. Note the nun in the...

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